When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
Others consisted of strategies considered dysfunctional coping, such as denying or disengaging from the problem, or engaging in substance use as a means of distraction. In addition, the researchers ...
Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...
7—Many residents and voters have experienced stress and anxiety in the aftermath of Election Day, leaving Americans to play "catch-up" with coping strategies. According to the National Institute ... a ...