Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.
depression, addiction, and other challenges. Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping skills for sustained healing.
Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...
The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...
Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...
Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
Others consisted of strategies considered dysfunctional coping, such as denying or disengaging from the problem, or engaging in substance use as a means of distraction. In addition, the researchers ...
ACE-related disorders include post-traumatic stress disorder, depression ... they can learn positive coping mechanisms that allow their stress responses to return to normal faster.