We created this signature collection of 17 Positive Psychology Exercises (PDF) for professionals to leverage the best science-based tools the field has to offer to increase the wellbeing of others.

Many coaches who’ve been in the business of one-on-one coaching for a while quickly find themselves eager to try their hand at group coaching, and [...] ...

There are also positive psychology practices one can try at home to promote well-being. For example, gratitude exercises have been studied by psychologists as a way to increase happiness over time.

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

CBSE Class 12 Psychology Sample Paper 2024-25: If you are looking for the CBSE Class 12 Psychology Sample Question Paper 2024-25, well then don’t worry, your search ends here. As students might ...

And lastly, the effects of exercise less than 30 minutes in duration were bigger than those that went beyond 30 minutes. Our work showed the strongest evidence for a positive effect of single ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

Nov. 6, 2024 — Neuroscientists have discovered brain cells that form multiple coordinate systems to tell us 'where we are' in a sequence of behaviors. These cells can play out different ...

Oct. 30, 2024 — Chronic, low-level lead poisoning is a major risk factor for cardiovascular disease in adults and cognitive deficits in children, even at levels previously thought to be safe ...