As the mother of two young girls, I cannot recommend positive affirmations for teen girls enough. They can be a powerful tool ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

When challenges arise and you feel doubt creeping in, turn to the best inspirational quotes. These pearls of wisdom will help you stay focused, positive, and determined, no matter what life throws ...

It makes me feel positive ... spiritual practices throughout my day such as 10 minutes of specific visualisation twice a week.” Thomas says that visualisation and somatic-style affirmation ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

Toxic versus positive. In response to the vein-popping, furious, felon model of the right, the left is offering us a more morally upstanding and expansive “positive masculinity.” ...

See trending, exciting articles on neighbors helping neighbors, pets, human kindness, tragedies turned triumphs, U.S. military veterans, heroes, faith and family values. Our celebratory good news ...

Unlike traditional psychology that focuses more on the causes and symptoms of mental illnesses and emotional disturbances, positive psychology emphasizes traits, thought patterns, behaviors ...