Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Every aspect of blackness is worth affirming, and Black women deserve to receive affectionate words and affirmations. Let’s make positive self-talk and receiving compliments the norm. What are the ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Positive self-talk plays an important part in healing ... which is necessary for optimal healing and recovery. Positive affirmations boost mental resilience, enabling better recovery from adversity.

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

On TikTok, Zoomers are turning to a higher power to guide them through uncertainty.

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...