When faced with challenges, the words you use with yourself can shape your reactions. Whether it’s tackling a difficult task or coping with everyday frustrations, positive self-talk can provide ...

Stop it. Stop it. And what you've done is you've just mouthed a word, your brain has had to use many of the centers to even formulate that, so you are using much more of the power of your brain ...

For high achievers, happiness doesn't have to be a myth. In fact, it is possible to live a successful life with less stress, ...

When the inner critic enters your mind, pause to reflect on what you are saying to yourself under your breath. Take the sting out of the stinger by replacing a self-defeating thought with an ...

Approach Organisation Progression and challenge Positive self-talk Identify key words or phrases to use before, during or after performance. Ensure words/phrases chosen encourage positive feelings.

Cultivate positive self-talk, set achievable goals ... Be authentic in your words, your actions, and your values. When you are, people will be more willing to follow you. Never pretend to be ...

On the other hand, you might turn to positive self-talk to comfort ... As Shpancer’s words highlight, by becoming more aware of the way we talk to ourselves – and shaping the messages we ...

Something classy people do constantly is remember the small details that someone has mentioned in passing. A friend or even acquaintance will mention they like red roses once, and a classy person will ...

In it, Professor Alec Mercer, played by Jesse L. Martin, plays a recording of football fans chanting "That is embarrassing." He then shocks students and viewers alike by making them hear different ...

Because somehow, in 2024, we still find ourselves unable to talk about men and boys without ... becoming permanently shackled to the word “toxic.” Positive masculinity is an attempt to rebrand ...

Bobbi, from the US, met Aussie traveler Tam on the deck of a cruise ship, watching the sunrise over Fiji, back in 2013.