Parents can help children cope with worry, ease their concerns, and reframe their negative thoughts by teaching them how to practice positive self-talk instead. Positive self-talk is a powerful tool ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

Kids watch and learn from the adults in their ... Watching their coaches exercise positive self talk and kindness to others around them brings out the best in themselves and their self identity.

A study of preadolescent children showed increased levels of anxiety were associated with higher rates of negative self-talk. Dr Moses says positive affirmations can shape your thinking.