Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Struggling with exam stress? Discover these 10 powerful 30-second hacks to help you feel calm, focused, and ready to ace any test. From breathing techniques to quick stretches, these simple tips will ...

One of the most beautiful and powerful affirmations for anyone in this Universe is ‘Ahamasmi Yodhah’ or ‘I am a warrior’. A warrior is not just one who fights battles on the ground ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

This is energy work; subtle, yet powerful when used with intent ... strengthen your connection with these energy-healing and amplifying tools. Utilize the affirmations given or write one for yourself ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Of course, the benefits of healthy behaviors don’t come immediately ... take a turn towards your old work location. That’s your Automatic System taking control of your behavior. This is why habits are ...

As a concentration camp prisoner, the monotony of his work detail is suddenly broken when he is brought ... Yet one striking distinction exists between these two affirmations of eternal life: only the ...

So managing can be powerful and ... in front of him, and immediately he became sort of this grumpy, cantankerous like, “I’ve done this before. This is not going to work. I don’t want to ...

To most people, Flushing Bay is just another body of water, but to Leah Salmorin, it’s home.  We met at Mets-Willets Point ...

He almost giggled — it was light work. Then, with fullness and verve ... like a rocket whizzing past your ear — propulsive, powerful, so potent you almost tilted your head away ever so ...