When life feels heavy and you can’t find peace, turn to prayer. Midnight is often seen as a powerful time to pray, as it ...

As a man taunted by anxiety even when stuff is going pretty swell, I have my methods of dealing with it. One of them is to ...

and bergamot have calming properties. Use a diffuser or apply diluted oils to pulse points to promote relaxation. Sit quietly, focus on your breathing, and observe your thoughts without judgment.

In this article, we will explore 20 of the most powerful and uplifting Bible verses to support you in your pursuit of exam ...

O immaculate virgin, mother of God and mother of humanity, we believe with all the fervour of our faith in your triumphal assumption both in body and in soul into heaven where you are acclaimed as ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

O Immaculate, Queen of Heaven and earth, refuge of sinners and our most loving Mother, God has willed to entrust the entire order of mercy to you. I, (name), a repentant sinner, cast myself at ...

Practicing healthy sleep habits can improve symptoms of sleep-related anxiety. Turning off your phone and other devices an hour before you go to bed can help to reduce any distractions. It’s also ...

The lowest limbs on a tree do not get higher off the ground as the tree grows because trees grow from the top.

5 So Peter was kept in the prison, but prayer for him was being made fervently by the church to God. 6 On the very night when Herod was about to bring him forward, Peter was sleeping between two ...