A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Say goodbye to boredom with these 25 free printable games for kids of all ages that are perfect for any occasion. As you know, I’m a fan of free printables and especially free printable board games!

This is precisely why you need to an aerobic workout designed for seniors, like the one below ... and allow you to go through your day-to-day activities feeling strong and confident,” says ...

You want to have fun with your family, but it can be expensive! These No Spend Weekend activities will help you have lots of ...

This Minnesota native has discovered the secret to getting in a good workout while offsetting the effects of osteoporosis.

There are 15 reasons that you should read this issue: one for each of the seniors that we’ve decided to profile. “15 Most Interesting” is perhaps a misnomer — we could have selected ...

Meant to foster educational awareness, promote college readiness, and provide valuable resources to students and parents ...

What channel is Kentucky basketball exhibition vs Kentucky Wesleyan on today? Here's how to watch, time, TV schedule, ...

C.L.'s college football Week 8 picks against the spread for Louisville-Miami, Kentucky-Florida, Georgia-Texas, ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

JDC conducts wellness and recreational activities for elderly evacuees at hotels, including those from northern Israel desperate to return home. (photo credit: Ariel Hanin) A new survey conducted ...