Professor of Education David Putwain warns that "heavy-handed" messages around test results can fuel extreme worry among some ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Professor of Education David Putwain warns that "heavy-handed" messages around test results ... those who are highly self-critical, can underachieve because of severe anxiety during exams.

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Coping methods include identifying and preventing triggers, avoiding drugs and alcohol, using mindfulness techniques, strengthening connections with others, and practicing self-care. Talk therapy and ...