"Research suggests deep-breathing exercises can lower a person's blood pressure and reduce anxiety," said the news agency, adding that "deep breathing is free, can be done anywhere and doesn't require ...
Jennifer Lopez reveals her tried-and-true self-care secrets to staying balanced and energized. From quick workouts to mindful breathing and a calming skincare routine, J.Lo proves that taking care of ...
Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...
Delhi experienced heavy smog on Sunday with AQI levels in the 'very poor' category. Most areas recorded an AQI over 350, posing health risks. Measures like deploying 200 mobile anti-smog guns will be ...