Delhi experienced its first dense fog of the season. The BJP urged the Delhi government to close schools up to Class five due ...

Discover the power of perseverance through Jessica Biel’s workout regime to live a pain-free life. From exercises and yoga to ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

You can practice gentle breathing with many types of breathing techniques, including the following procedure for deep breathing: Progressive muscle relaxation is a technique that involves tensing and ...

Schoolchildren in Pakistan's second-largest city of Lahore have been banned from outdoor exercise until January because of hazardous smog levels, officials said Friday. The eastern megacity near ...

Deep breathing exercises: The secret to a healthier you Deep breathing exercises are an easy and effective way to reduce stress, increase focus, and improve your overall well-being. By ...

The Diwali season saw the who’s who of Bollywood come together at Manish Malhotra’s glamorous Diwali bash. While the veteran stars brought their A-game, it was the Gen Z crowd that truly stole ...

Those who regularly practice breathing exercises report better sleep, mental clarity and mood, to name just a few benefits. The benefits of breathwork are well documented, helping to regulate your ...

It did not offer additional details. Taiwan's Defense Ministry said China's drills were part of an annual exercise and it was tracking them. “It cannot be ruled out that it is one of the ways to ...

Breathing techniques during labour offer lots of benefits, including helping you relax, lowering your heart rate, and managing pain. Slow, rhythmic breathing in early labour can calm your body, while ...

The first in her family to complete a bachelor’s degree, Bachelor of Health Science in Respiratory Therapy (BHSc RT) graduate Emma Taylor is thrilled by and thankful for all that she has learned at ...