This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their ... These results suggest that strategies to avoid perceived time pressure in everyday life could ...

“Politics has just become so nationalized that some of these more drilled-down strategies aren’t showing up as much as you would have expected in years past,” said Robert Alexander, a ...

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...

Below, Forbes Human Resources Council members share strategies for transforming a negative company culture. Follow these actionable steps to promote a healthier, more supportive environment for ...

Read more about Cryptonews Michael Saylor’s MicroStrategy has outperformed all the S&P500 constituent stocks since 2020, but Sol Strategies blows the bitcoin-holding stock’s returns out of the water.

Copyright 2024 The Associated Press. All Rights Reserved. Supporters cheer before Republican presidential nominee former President Donald Trump speaks at a campaign ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public Health, shares strategies for staying calm during contentious times.

So, as a public service, my friends, here is a listicle of 25 things we all can do between now and the 2024 election to calm ourselves the fuck down—and keep our sanity. We’re all in this ...

Amid heightened security concerns and mounting staffing issues within the U.S. Secret Service, both presidential campaigns have curtailed the frequency and kinds of events they’re holding on the ...

Recent polling data reveal that 73% of adults feel anxious about the 2024 U.S. election. It’s a natural reaction made worse by social media algorithms, but science offers ways to mitigate it, said ...

The best activities for winding down at night will depend on your personal preferences and needs. What’s important is that you choose something that you find calming. Your sleep transition time is not ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...