Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Explore defined contribution plans such as 401(k)s, individual plans, such as Roth and traditional IRAs, plus plans for self-employed people, such as SEP and SIMPLE IRAs. Many, or all, of the ...

Now researchers from Southern Cross University believe they may have found another reason for women to increase their ... a high-fibre diet may also improve our mental wellbeing.

One of the latest flagship smartphones to launch this year, the Google Pixel 7 comes with a striking design with a camera visor that divides the back panel into two parts. Unlike last year, the ...

The best travel gifts for women help make the travel grind more comfortable while also bringing a chic and elevated touch that will allow the recipient to look and feel great on the road.

with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent of women. 2. Medications: Metformin is a common ...

Now, the new $45 million Houston Area Women’s Center facility is hoping ... services to survivors including a tailored Safety Plan and temporary foster care for pets through a partnership ...

As part of the investment, Uefa plans to introduce a second women's European club competition to sit beneath the Champions League. The competition would be a straight knockout format, with teams ...

Expansion is on the table for the six-team Professional Women’s Hockey League, and executives aren’t placing limitations on which North American markets they’ll consider in a bid to add as ...