While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Jennifer Lopez reveals her tried-and-true self-care secrets to staying balanced and energized. From quick workouts to mindful breathing and a calming skincare routine, J.Lo proves that taking care of ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

Anantapur: SP Jagadeesh inspected Armed Reserve Police parade at the police parade grounds here on Thursday.Addressing the ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

ISLAMABAD: Pakistan ranks among the highest in the world for diabetes prevalence, with 26 percent of the population affected ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic ...

Exercising for five minutes per day could reduce blood pressure, a new research has found.The research, which was published by experts from an international academic collaboration led ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...