I’ve curated some of my favorite affirmations and transformed them into beautiful digital products for personal use. These ...

These positive affirmations for moms are powerful statements that will remind you of your strength. FREE graphics and ...

But if there’s anything that could change this, it’s a good affirmation – and this quote from Chidera Eggerue ... Luckily, she has managed to turn this negative way of thinking into a ...

Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can help nudge you in that direction when it feels difficult to approach.

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Our self-talk can be cheerful and supportive or negative and self-defeating. Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately ...

With this positive mindset ... who works with her clients using affirmations and inspirational quotes to reprogram their subconscious minds. “The subconscious mind loves repetition, so take ...

Fitness trainer Nazia Khatun struggled with an eating disorder – until affirmations helped her overcome negative body image. Growing up, I was made to feel that being overweight in my Asian ...