Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

Opting for gifts that reduce stress ... stress relief!). For those who de-stress best by keeping busy, these mindfulness puzzles created by Calm in conjunction with Spin Master Games will be ...

This feature is part of Apartment Therapy's Gift Edit, our editor-curated collection of gift ideas. Need more inspiration? Check out all our guides here.

If you’re searching for a fun way to relax, this collection of stress-relieving games is just what you need. Games offer a perfect escape from the day’s worries, allowing you to unwind and ...

What are the best management games? These games are all about being ... Stardew Valley lets you mingle with the locals and take a break from the stress of making decisions. But don’t be fooled ...

The accompanying Expeditions mode offers a nice distraction from the stress of city management. Imagine Planet Zoo and add ...

The first season resulted in the death of almost all the characters, thus, the second season was required to be built from scratch with a new cast, storyline and new set of games. The winner of ...

New Research by Prof John Cryan and Dr Gabriel Tofani et al from APC Microbiome Ireland based in University College Cork has uncovered the vital role that the gut microbiome plays in regulating stress ...

It’s essentially a game that employs multiple sensory stimuli to help alleviate anxiety and stress,” Ana explains proudly. “It comprises three components: visuals, sound, and the controller.” “In ...

Research shows that magnesium may be involved in stress management, particularly for people who don’t get enough magnesium in their diet. One older study in 100 people found that people who ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response to more support from management and better staffing levels (Ko & Kiser-Larson, 2016).