Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe obesity who underwent weight-loss surgery at age ...

Combining bodyweight exercises with a healthy diet promotes fat loss. Body weight exercises help to increase strength and flexibility. This helps you exercise more and burn more calories. A study, ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

and is now opening up about his weight loss journey. Speaking with Us Weekly this week ahead of his new Hulu special The Skinny, Gaffigan revealed how the prescription drug helped him drop the pounds.

Can our healthcare system withstand these ever-growing costs? Do new weight loss GLP-1 drugs really work? Common sense tells us no unless something major changes. Could that major change be the ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...