There's plenty to choose from on Netflix this November, including new episodes of the hit series Outer Banks and Cobra Kai, and brand new Christmas movies. Arrested Development actor sentenced to ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

So here's my plan. I am going to Live Like Liz for a full ... Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't ...