Understanding how financial fears affect seniors and exploring strategies to mitigate these concerns is crucial for enhancing ...

Math can be a challenging subject for many students, but with the right support, any child can develop confidence and skills ...

In a world where academic expectations soar, it’s imperative for parents and educators to recognise the sources of stress ...

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...

But many students struggle with anxiety and motivation ... and metacognition pose a chicken or the egg problem for educators: Would shoring up students’ content knowledge help them feel more ...

As a parent, your stress can affect your entire household, creating feelings of anxiety, resentment, or helplessness ... it ...

Teachers, too, can set an example by demonstrating patience, problem-solving, and conflict resolution skills in ... While many forms of school stress can be managed through home and school-based ...

ADHD affects 2.5% of adults globally, often undiagnosed. Learn about symptoms, coping strategies, and how counseling can ...

Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

A study by Swiss TPH and partners has shown that a new, locally adapted mental health intervention for women with young ...

Anxiety is not a nice feeling, but we cannot push it away or ignore that it is there. Feelings are the manifestations of our ...

A study by Swiss TPH and partners has shown that a new, locally adapted mental health intervention for women with young children in Zambia led to a 50% reduction in mental health symptoms. The ...