Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

To get the most out of your power nap, find a quiet, dark place where you won't be disturbed. An eye mask or earplugs can ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

You may also be mourning your future safety. “At the heart of political grief is a sense of despair due to the loss of predictability and safety in governmental structures,” writes Darcy Harris, PhD, ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

Certain sleep positions, like the fetal position, stomach sleeping, starfish, and yearner positions, can indicate muscle tension and stress. These positions may cause discomfort and disrupt sleep due ...

To combat this, engage in activities like stretching, massage, or warm baths to release muscle tension. Progressive muscle ...

People often say, “Just accept yourself as you are", as if it were the easiest thing in the world.The fact is, for many, ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...