Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, keeping us in a prolonged state of anxiety. Negativity bias, our tendency ...
While some stress can be motivating (eustress), excessive or prolonged stress can negatively impact physical and mental health (distress), leading to issues like anxiety, depression and various health ...
Anxiety is a feeling of fear and dread over an anticipated or real situation. When anxiety is prolonged it becomes a mental disorder normally known as anxiety disorder. Anxiety disorders are ...