Prolonged desk work can severely impact mental health, leading to increased stress, anxiety, and even depression. Research ...
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, keeping us in a prolonged state of anxiety. Negativity bias, our tendency ...
Matthew Otto, a 47-year-old from Mankato reported missing, has been found safe according to the city government.
While some stress can be motivating (eustress), excessive or prolonged stress can negatively impact physical and mental health (distress), leading to issues like anxiety, depression and various health ...
Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...
Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...
Anxiety is a feeling of fear and dread over an anticipated or real situation. When anxiety is prolonged it becomes a mental disorder normally known as anxiety disorder. Anxiety disorders are ...