Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...
Here are some psychology-backed tips. The news can help people stay informed during uncertain ... If anxious thoughts are still hard to avoid, Franks and Wood recommend doing hobbies or other ...
Psychology doesn’t just make a distinction between hope and optimism ... “I’m not suggesting those aren’t worthy activities. But if the goal is coping, they do not penetrate into the psyche as deeply ...