When the myths about CBT for medical conditions is challenged and replaced with reality-based beliefs, patients will benefit.

After all, anxiety serves a purpose: to protect us from danger. The problem of having too much anxiety is that it can ... Get ...

Singapore Today's Lance Alexander and Daniel Martin speak with Chew Lip Heng, Consultant, OPSTAR and an Associate Faculty ...

Ranch & Coast was founded by Richard Rosenblat and Ruth Godley, both Rancho Santa Fe residents, with origins connected to Psychology Today, a national magazine which was headquartered in Del Mar at ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Is this the end of the leftist celeb culture? One of the big takeaways from the recent US elections is just how out of ...

The Life - GSR's The Life panelists reflect on their experiences or observations of new spiritual life within religious life.

Lehigh Valley billionaire astronaut Jared Isaacman, who traveled to space for the second time this year, is optimistic about the future of space travel, when he hopes to see commercial starships the ...

This is a tremendous time to start a new career project, as it can deepen your relationship with your creativity. Often, we wait for the perfect moment to initiate new ventures, but such a moment ...

Counties are colored red or blue when the % expected vote reporting reaches a set threshold. This threshold varies by state and is based on patterns of past vote reporting and expectations about ...

Recently, you may have realized that you have been working within a rigid framework of set rules, which stifles your creativity. This is a good time to ask yourself, "What old frameworks and ...

The president-elect, a longtime supporter of the UFC, was also joined by Robert F Kennedy Jr, Tulsi Gabbard and Vivek Ramaswamy. The latest "SNL" cold open skewered President-elect Donald Trump's ...