The way you greet the morning sun can make a major impact on how well you sleep that night and the next. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals.

Sleeping Bear Dunes National Lakeshore is hitting the brakes on the design of Segment 9 of the Sleeping Bear Heritage Trail. Officials with the National Lakeshore said the decision was made ...

As a parent, traveling with children is probably one of the most stressful and exhausting experiences, especially if you're traveling with an infant or toddler. There are tons of tricks and tips ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

A staffer at a Long Island sleep disorder center allegedly installed multiple hidden cameras in bathrooms and showers and may have recorded hundreds of patients and employees in their most ...

Stress reduction Music can lower cortisol levels in the body helping which in turn reduces stress and promotes relaxation. Calm, soothing music is particularly effective in this regard. Improved sleep ...

BALLET dancers from across Fife and Edinburgh will take to the stage in Dunfermline next week for their annual production. The Fife Ballet Company will put on The Sleeping Beauty on November 23 and 24 ...

Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you ... a Times Square resident who put the mask to the ultimate test. “It’s a very bright ...

A handheld device developed by researchers at the University of Arizona aims to treat sleep disorders by using magnetic pulses to disrupt brain activity. This 'continuous theta burst stimulation ...

The New Orleans Pelicans are in bad shape, as they've lost six rotation players to injury, including starting point guard Dejounte Murray (broken hand) and star Zion Williamson (hamstring strain).

The former NFL center is setting the record straight about that viral photo that allegedly shows him sleeping during one ... it all in and vibing to the music ... with his eyes closed.