"Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them out of the body before they get into circulation." First on her list is oats, which she believes are ...
No one will be able to resist gobbling up these fun soups, light bites, salads and finger foods. Cranberry Bacon ... orange zest and rosemary. Quick and Easy Garlic Bread by Ryan Scott This ...
Cardiologist Dr Elizabeth Klodas has shared her top three food recommendations for reducing cholesterol levels, all of which are rich in fibre. She explained: "As a cardiologist, I always tell ...