Unaddressed chronic stress can have significant and far-reaching effects on a person’s overall health,” says Adrian Jacques ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

The researchers found that at the end of a three-month period, teachers noted that the biggest changes in behaviour occurred in children with the most significant problems at the outset, including ...

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...