Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Corporation plans ₹245 crore RO plant to treat sewage, reduce industrial water dependency, and protect water bodies.

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Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Ensuring good mental health in the workplace benefits employees, employers, and society as a whole. An integrated approach ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling.