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Yoga techniques such as deep breathing exercises, mindfulness meditation, and specific poses like Child's Pose and ...

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A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

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Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

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The month of December is just around the corner, which means many of us will be swept up in the holiday hustle & bustle.

Deep breathing can be an effective way to reduce stress at work, but on the job, many people don't think about how they're inhaling and exhaling, The Associated Press on Thursday cited studies.

Corporation plans ₹245 crore RO plant to treat sewage, reduce industrial water dependency, and protect water bodies.