"David Hoffman shares a simple trick to reduce anxiety. David Hoffman presents captivating documentaries and archival news clips that explore the evolution of American life over the past century ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

A new CDC study shows that preventing adverse childhood experiences (ACEs) can reduce negative health outcomes.

Researchers are utilizing artificial intelligence to analyze the behavior of laboratory mice more efficiently and reduce the number of animals in experiments.

New guidelines from the American Stroke Association aim to reduce the risk of stroke, a condition that affects more than half ...

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on ...

New research has identified distinct neural circuits for the anti-anxiety and hallucinogenic effects of psychedelics.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...