Hormonal imbalances in men are often overlooked, with much of the conversation surrounding hormonal issues traditionally ...

Citing the health implications of obesity, urologists have revealed that men with abdominal obesity commonly known as pot ...

According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of fiber daily, and men should consume 38 grams of fiber daily (or ... Cardio activity helps burn calories ...

Over the past three decades, obesity rates in the United States have risen at an alarming pace. Since 1990, the prevalence of ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Regular brisk walking not only helps maintain a healthy overall weight but is also effective in reducing belly fat, one of ...

And pay attention to your waist size. "Belly fat is the worst kind of fat for inflammation," Giovannucci says. When abdominal ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...