Now that the election is imminent, one can only assume that Americans’ anxiety is even higher ... less time watching the news, or to use relaxation techniques such as breathing exercises ...

But the Zen continues, with notable experiences that visitors can try, including the Wellness Massage by Physyour, to pause and unwind with tailored massage therapies ranging from relaxation to deep ...

While electro-agriculture, as the researchers called it, is not a new concept, they wrote in the study that previous efforts to maximize crop yield with the technique had run into problems.

Breathing techniques during labour offer lots of benefits, including helping you relax, lowering your heart rate, and managing pain. Slow, rhythmic breathing in early labour can calm your body, while ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety about the election. “There is a lot of worry and ruminating and fear ...