I am Kavindu Anupama, a passionate and dedicated musician with a mission to bring tranquility and inspiration into your life through the power of music. With years of experience in the industry, I ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

First there was functional fitness; now there's "functional music." Soundly helps you sleep, focus and relax with soundtracks that go beyond just a good jam. These tracks are designed purposefully ...

In the video, a little boy ‘naps’ for five minutes, complete with exaggerated fake snores, and then declares himself fully ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

In the video, a little boy ‘naps’ for five minutes, complete with exaggerated fake snores, and then declares himself fully ...

By Ashley Iasimone Gabb Music is a music streaming service specifically developed for kids and families who have a Gabb Wireless phone — and the company is listening to its young audience as the ...

Even though we spend roughly a third of our lives doing it, sleep doesn’t always come easily. More than one in three adults in the U.S. don’t get enough sleep, so there’s a good chance you ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...