National Epilepsy Day 2024 raises awareness about epilepsy, its symptoms, types of seizures, and ways to manage and prevent ...

Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...

You can try to like your work by talking simple practices like taking short breaks to focus on your breathing, observing your ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

In this review, we'll cover all you need to know about the TheraFoot Pro foot massager, including how it treats foot pain and ...

ASMR videos often consist of soft, repetitive sounds and gentle movements, designed to create a relaxing, almost hypnotic experience for viewers. Common triggers include tapping, brushing, whispering, ...

May I, through your columns, take this opportunity to sincerely thank the kind folks of Castletown, surrounding communities, ...

"The holidays are promoted as the most wonderful time of the year! Gathering of family and friends, decorating, baking, shopping….eeek!" ...

Planning a golfing trip can be an exciting and rewarding experience, especially when everything is thoughtfully organized.

One time-management tactic that may work well for NEET UG applicants is the Pomodoro Technique. This method recommends ...

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...