So how many heartbeats does that add up to in a single day, or over the course of a human life span? There's a lot of variation to how fast your heart beats in a day; whether you're sitting at a desk ...
Some research shows that morning exercise can help you sleep longer and better. One review of studies noted that adults who began to exercise for at least 30 minutes a day slept an average of 15 ...
What should we do to cope with the tragedies we see, the dangers that family and friends face in Israel, and the increasing threats in America, all combined with the ghosts of the past?