PC health critic Barry Petten questioned the treatment of seniors in emergency departments in Newfoundland and Labrador's ...

Newfoundland and Labrador Health Services’ Fit to Sit program is not fit for patients in the province, according to the ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.