“Our data supports the idea that it is always better to sit less and move more to reduce heart disease risk, and that ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

Allow ESE students to take the same amount of elective courses as general-education students and allow them to eat lunch ...

Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

Every phone that made the cut costs $200 or less, and most of them can be used on a variety of networks. To find unlimited talk and text plans from $15 per month, read our guide to this year’s best ...

Many seniors require corrective lenses and regular therapies for an array of eye conditions and diseases. While preventive annual checkups are essential to maintaining good eye health and vision, that ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

Why Trust Us? Despite the many misconceptions out there about aging, sex in your senior years can be just as fun and exciting as those first trysts in the back of a truck or a twin-sized bed.

The changes are effective immediately. Full-time senior missionaries usually serve at least 40 hours a week and live away from home. Unlike younger missionaries in the church, single men and single ...

Earlier this week, we ranked the running backs and now, we're going to tell you who you should start and sit at the position. Here is our Fantasy Football Week 9 Running Back Start ‘Em Sit ‘Em.

Here is our Fantasy Football Week 9 Quarterback Start ‘Em Sit ‘Em. Brock Purdy and the 49ers have the week off, so fantasy managers must replace him this week. If you were one of the few who ...