But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. A ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...

You should remain sitting for a few minutes to allow the dizziness to subside. These exercises for vertigo help your brain ...

Congress MLA Ashok Arora raises issue during last sitting of the assembly’s winter session, describing statements by Punjab ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Predicting who is at high risk for a heart attack or death may be as simple as obtaining a person's coronary artery calcium ...

The client’s reported testimony before the House Ethics Committee added to the controversy around Donald Trump’s pick for ...

It's almost eight years since The Athletic's Jacob Tanswell left Bournemouth — he chats with former team-mates to discuss ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

CEO Jeffrey Boutelle talks about how the NatureMade maker has kept up its pandemic-era growth and is innovating for the ...

Experts also suggest that Delhi residents hold policymakers accountable as they now do not fear losing votes over air ...

For centuries, scientists have been in search of the fountain of youth, the key to longevity. But it may be as simple as getting up off the couch and going ...