Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...
Chandra Reynolds, Professor in the Department of Psychology and Neuroscience at the University of Colorado Boulder in the US, said that "sitting less throughout the day, getting more vigorous exercise ...
said that "sitting less throughout the day, getting more vigorous exercise, or a combination of both may be necessary to reduce the risk of premature ageing in early adulthood". The team analysed ...
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Too Much Sitting Harms the Heart, Even in Folks Who Exercise By Ernie Mundell HealthDay Reporter MONDAY, Nov. 4, 2024 (HealthDay News) -- There's just something about sitting. New research shows ...
New research shows the danger from sitting won't ebb for folks who just exercise at only minimum recommended levels More vigorous exercise, and less sitting, could lower cardiovascular risks ...