Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, Licensed Therapist, ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Why do we get so upset over political disagreements? The root causes of this stress go beyond policy differences.

Comedy enthusiasts are in for a treat as Hawaii-born comedian Neco Butler prepares to headline at the renowned Blue Note Hawaii this Wednesday, November 6.

Finally, to transform your life in two months or less, Otto suggested meditating every day. “It does not have to be 30 minutes, 20 minutes, an hour long," she said. "Three minutes, five minutes, a ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Labh Panchami is a day honoring wealth, success, and spiritual development. Derived from the Sanskrit word "Labh," meaning ...

Did you receive a notification letter that your signature did not pass signature verification for the Nov. 5, 2024, General ...

That self-affirmation is so important, and it’ll get get him through whatever times he’s feeling.It was just something that I could do right then, so I did it. What have you thought of Joey’s ...

Lopez — who is currently promoting her forthcoming movie Unstoppable and whose brand JLo Beauty just launched six new holiday skincare collections — also prioritizes more leisurely tasks, like ...