Many of her recent posts focus on manifesting love, and they're particularly aimed at young women who want romantic ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

But have you heard of magnesium bath flakes?  Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling the nerves of race weekend.

She hit the studio more, made affirmations, cleared her mind, adopted a consistent workout routine and ... Last year, ...

Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact cognitive, gut, skin, hair, and cardiovascular health. Despite these ...

COMMENTARY: Authentic feminism, as envisioned by John Paul II, empowers women to embrace their unique role in building a civilization of love. Cardinal Karol Wojtyla, the future Pope St.

The National Highway Traffic Safety Administration said it was looking into what Elon Musk’s electric car company called the full self-driving system. By Jack Ewing Tesla’s plan to build ...

Positive affirmations require regular practice if you want to make lasting, long-term changes to how you think and feel. Self-affirmations are known to decrease stress, encourage better eating habits ...