Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Nationally, child mental health referrals have now topped one million for the third year in a row. Referrals at Herefordshire and Worcestershire Trust have increased by 118 per cent in the last five ...
For her own self-care, she had a therapy session and has "refused to cook this week," she says ... It’s worse for people with depression or anxiety 75% of Americans think mental health issues are ...
Prioritise mental health: With increasing awareness around mental health, Gen Z is open to discussing anxiety, depression, and self-care, expecting understanding from those around them. Understanding ...