Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Coping methods include identifying and preventing triggers, avoiding drugs and alcohol, using mindfulness techniques, strengthening connections with others, and practicing self-care. Talk therapy and ...
This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...
For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...
As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...
Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...
Newhaven Counseling and Health Services is working to help residents with anxiety and stress following the election.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...
This article summarises some key pieces of research in the learning disability and autism field over recent weeks.
W hen you find out that your baby needs to go to the Neonatal Intensive Care Unit (NICU), your world shifts in an instant.