For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

The behavioral health technology startup aims to revolutionize the way mental health is understood and addressed.

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

Whether you are happy or upset about the results, there are things you can do to make sure you don’t create additional ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...

Perhaps few Election Day results have created more suspense and apprehension in the United States than today's results.

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...

Georgetown University’s McCourt School of Public Policy is reportedly making a 'self-care suite' available to students for ...

In moments of heightened anxiety, ask yourself: What makes me feel safe and grounded ... That may mean grocery shopping early ...