This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

It is neither possible nor desirable to eliminate anxiety entirely, as it plays a crucial role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable levels.

Could virtual-reality programmes help to deal with the increased demand for treatment ... in a virtual self-help therapy. Using the simulator is Emily, who has severe social anxiety, meaning ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

The study can further pave the way for improving treatment options for anxiety disorders to understand how psychedelics can ...

To try and combat some of the social anxiety she was experiencing, Poorna Bell tried nunchi – the Korean secret to happiness – to see if it could help her to be less self-conscious in social ...