Beneva marked National Philanthropy Day by announcing that it is investing an additional $1.5 million in support of its ...

There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Coping methods include identifying and preventing triggers, avoiding drugs and alcohol, using mindfulness techniques, strengthening connections with others, and practicing self-care. Talk therapy and ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

You can self-refer or ask your GP to refer you ... SSRIs are a type of antidepressant used to treat anxiety disorders. Sertraline is the most common SSRI suggested for anxiety, but there are other ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...