Many of her recent posts focus on manifesting love, and they're particularly aimed at young women who want romantic relationships with men. The 23-year-old Los Angeles resident talks to her viewers ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

In a culture where caring too much can come across as desperate, and caring too little feels negligent, why is it so hard to ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

The October 7, 2023 Hamas attacks on Israel resulted in widespread trauma, impacting not only the direct victims but also the ...

In an exclusive interview, Kamie Crawford shares her formula for maintaining a healthy mind, body, and spirit so she can continue to be the best version of herself.

The October 7, 2023 Hamas attacks on Israel resulted in widespread trauma, impacting not only the direct victims but also the broader population. Many experienced posttraumatic symptoms. This ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...