“But after many conversations with my family and some self reflection, I have de-committed from KU.” The 6-foot-5 tight end ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what ...

Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

It’s been a week since Donald Trump’s landslide re-election and some Democrats are using words like “realignment,” “self-reflection” and “regret.” It seems most on the losing side are rethinking their ...

The self-titled album finds the singer-songwriter in reflective mood but the album often steers away from a more inventive ...

It’s been a week since Donald Trump’s landslide re-election and some Democrats are using words like “realignment,” ...

Beverly McIver is the subject of her first solo with Berry Campbell following the announcement of her representation.

Art wields a unique power to convey personal experiences, inner worlds, and identities—a force that Hayaty Diaries, meaning ...

In Louisiana, 41,000 students could no longer be enrolled in their current dual enrollment program. This comes as the proposed state budget is facing a shortfall impacting higher education.

After Trump’s shift at McDonald’s, Democrats will likely march some French fries into court to testify that Trump salted them ...

Journaling is more than just a pastime; it is a powerful tool for reflection and personal growth, especially as we enter our 40s and beyond. This stage of life often brings significant changes—career ...

The first step toward meaningful personal change is introspection, says founder of Changing Minds Lucie Lachaux. Check out her video below and see what others are saying about self-reflection.