Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

It's been a week since Donald Trump's landslide re-election and some Democrats are using words like "realignment," ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

It’s been a week since Donald Trump’s landslide re-election and some Democrats are using words like “realignment,” ...

It’s been a week since Donald Trump’s landslide re-election and some Democrats are using words like “realignment,” “self-reflection” and “regret.” It seems most on the losing side are rethinking their ...

Amidst their handwringing, Democrats are asking themselves, “How did our country elect Trump?” But the question they should ...

Evan J. Walsh suggests reflective questions to ask of yourself—and your students—to bring about greater personal and ...

Much of the attention surrounding Wisconsin after last season focused on the players who had left for other Division I ...

1:07 pm: I receive an email from my very liberal synagogue’s rabbi, whose opinions and sentiments I don’t always agree with. ...

When a relationship has reached the finish line, it’s not always easy to just walk away. Sometimes, we want answers as to why ...